Category Archives: Soup

Vegan Cream of Broccoli Soup

Today was one of those windy, rainy early Spring days that makes your remember Winter still has teeth. Even though it’s 60*F outside, the wind alone made it the perfect day to make soup. I looked through my fairly bare … Continue reading

Posted in Dairy Free, Gluten Free, Paleo/SCD, Soup, Vegan | Leave a comment

Pumpkin Peanut Butter Soup

Yesterday was National Peanut Butter Day and the first thing that popped into my head when I saw that was pumpkin peanut butter soup. I have no idea why other than I had a pumpkin on the counter from my … Continue reading

Posted in Gluten Free, Main Course, Soup, Sugar Free, Vegan | Leave a comment

Fennel & Rainbow Chard Chicken Soup

I was looking for a new recipe for Swiss Chard, having gotten a little bored with sauteed Chard with vinegar, nuts and dried fruit (it’s great but eating it every day is a little much, even for me). I came … Continue reading

Posted in Dairy Free, Gluten Free, Paleo/SCD, Soup | Leave a comment

Turkey Soup with Chickpea & Turkey Dumplings

I really enjoyed the flavors of my chickpea pancakes last night so I thought I’d try another recipe with chickpea flour. I found this recipe and changed it to suit me. The original recipe calls for chicken but I’ve been … Continue reading

Posted in Dairy Free, Gluten Free, Soup | Leave a comment

Chicken Curry Soup with Wild Rice

I’ve been having more bad days than good this last week so my freezer is nearly depleted of pre-cooked balanced meals I can microwave easily. I threw together this soup today and made more than enough for me to freeze. … Continue reading

Posted in Dairy Free, Gluten Free, Soup, Sugar Free | Leave a comment

DF & GF Corn Chowder

I have a fridge full of fresh veggies from my parents garden and I can only eat so much in a single day. Today I used three ears of corn, yellow pepper, onion, carrot and celery to make a corn … Continue reading

Posted in Dairy Free, Gluten Free, Soup, Vegan | Leave a comment

DF & GF Roasted Squash & Pepper Soup

Since I already have a traditional cream based pumpkin soup recipe on this blog, I thought I’d change the flavors a bit with this vegan soup recipe. I had a very large winter squash from my mom’s garden (actually I … Continue reading

Posted in Dairy Free, Gluten Free, Soup, Vegan | Leave a comment

Chicken & Vegetable Puree

This soup came out of necessity and what I had in my fridge. Since the Botox injection in my throat yesterday I’m having problems swallowing. The speech pathologist warned me about it but I didn’t realize how annoying it would … Continue reading

Posted in Dairy Free, Gluten Free, Soup | Leave a comment

DF & GF Cream of Mushroom Soup

1 Tbs vegan margarine 1 Tbs olive oil 2 Tbs brown rice flour (or other gluten free flour) 3 cups unsweetened almond milk (or soy) 8 oz of mushrooms, diced (I used baby bellas) 1 cup diced onions 2 cloves … Continue reading

Posted in Dairy Free, Gluten Free, Soup, Vegan | Leave a comment

DF Clam Chowder

My gall bladder rebels every time I have dairy, even the smallest amount of salty feta cheese which I love so much, so I’m still on a dairy free diet. I find it very sad. Some day I’ll probably have to … Continue reading

Posted in Dairy Free, Gluten Free, Soup | Leave a comment