Blueberry Barbecue Sauce

I get bored making the same recipe over and over. I’m a Gemini, need I say more? 🙂 I love my Blackberry Barbecue Sauce but I enjoy experimenting. I put this sauce on beef ribs and it was fantastic. It’s more smokey and a bit spicier than the blackberry sauce so would also go well on pork. And the best thing about this sauce is I didn’t have to strain it so it’s even easier than the blackberry sauce!

16 oz blueberries (I used frozen & thawed)
1 medium onion, rough chopped
6 cloves garlic, rough chopped
3 Tbs honey
2 Tbs balsamic vinegar
2 tsp smoked paprika
1 tsp black pepper
1 tsp sea salt
1/2 tsp cayenne pepper

Combine ingredients in a blender until fairly smooth. Pour into a small sauce pot and cook on medium heat until it starts to simmer. Reduce heat to medium low and simmer for about an hour, stirring often. Remove from heat. Add to beef or pork during the last ten minutes or so of cooking. Store the leftovers in the refrigerator.

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About The Objective Nutritionist

The Objective Nutritionist is a human nutrition graduate student with many food allergies and sensitivities. She enjoys creating and sharing great tasting recipes that fit her lifestyle, discussing food related topics, and educating people on how best to meet their individual nutritional needs from an evidence based perspective.
This entry was posted in Condiments, Dairy Free, Gluten Free, Sauces. Bookmark the permalink.

One Response to Blueberry Barbecue Sauce

  1. Anthony says:

    Blueberry BBQ sauce sounds really good to me! I love blueberries!
    For more interesting recipes, check at:
    http://www.fourgreensteps.com/community/recipes
    Hope you find recipes that you like!

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