Coconut Cream Frosting

An easy white frosting recipe that didn’t use confectioner’s sugar has eluded me for several years. Last night, after reading a “recipe” on FB for frosting using instant pudding, I realized I could use gelatin to stabilize coconut cream. I combined aspects from my Agave Marshmallow recipe and my Whipped Coconut Cream recipe. I tried it this evening and it worked better than I expected. I sweetened it with xylitol, a sugar alcohol that doesn’t affect blood glucose levels and doesn’t have the bitter aftertaste of stevia. Alternative sweeteners should work. Agar agar powder is a vegan alternative to gelatin but I haven’t used it enough to be comfortable with it.

1 can coconut milk, chilled in the refrigerator at least 8 hours
1 packet (0.25oz) powdered gelatin
2 Tbs xylitol
1 tsp vanilla extract

Punch a hole in the bottom of the can of coconut milk and drain off the thin coconut water into a small bowl. When it becomes opaque white and is the consistency of heavy cream, remove the top of the can and spoon out the coconut cream into a mixing bowl. Sprinkle the powdered gelatin evenly over the coconut water in the small bowl. Let stand at least one minute. Heat the bowl of gelatin in the microwave for 30-60 seconds, stirring it at 10 second intervals, until the gelatin is melted. With an electric mixer or a stand mixer, whip the coconut cream on medium speed. Add gelatin, sweetener and vanilla extract after several minutes.  Mix until frothy white and pour into a medium bowl. Chill for at least 30 minutes before using. Stir well prior to frosting baked goods.


About The Objective Nutritionist

The Objective Nutritionist is a human nutrition graduate student with many food allergies and sensitivities. She enjoys creating and sharing great tasting recipes that fit her lifestyle, discussing food related topics, and educating people on how best to meet their individual nutritional needs from an evidence based perspective.
This entry was posted in Dairy Free, Dessert, Gluten Free, Grain Free, Specialized Diets, Sugar Free. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s