Author Archives: The Objective Nutritionist

About The Objective Nutritionist

The Objective Nutritionist is a human nutrition graduate student with many food allergies and sensitivities. She enjoys creating and sharing great tasting recipes that fit her lifestyle, discussing food related topics, and educating people on how best to meet their individual nutritional needs from an evidence based perspective.

Pickled Green Peaches

I have a lone peach tree in my yard that produces lots of fruit that never ripen. We think it needs a cross-pollinator and are looking to add another variety of tree to my yard. After years of disappointment in … Continue reading

Posted in Condiments, Dairy Free, Gluten Free, Grain Free, Specialized Diets | Leave a comment

Pineapple No Bake Cheesecake

For Father’s Day I combined some of my dad’s favorite flavors to make a dessert: pineapple, cheese, coconut, & almonds. I made 4 mini cheesecakes in 4.5 inch spring form pans. It should work in a regular 10 inch spring … Continue reading

Posted in Dessert, Gluten Free, Grain Free, Sugar Free | 1 Comment

Raspberry-Blackberry Chipotle Barbecue Sauce

Berry season is upon us once again. I recently decided to do something with the dozens of quart bags of previous years’ harvests in my freezer. I made several batches of low sugar jellies and then had the idea to … Continue reading

Posted in Condiments, Sauces | Leave a comment

Kansas City Style Barbecue Sauce

I’m eating, and smoking, more pork this summer so I tried my hand at a tomato based barbecue sauce. This is the first one I’ve made, usually I use berries as a base. I used my three tomato sauce as a base instead … Continue reading

Posted in Condiments, Sauces | Leave a comment

Easy Pozole Verde

This is my time saving version of a Mexican stew with pork or chicken and hominy that can take days to make. I use homemade salsa verde and canned or frozen green chiles made from homegrown produce instead of fresh … Continue reading

Posted in Gluten Free, Main Course, Soup, Specialized Diets | Leave a comment

No Churn Sugar Free Ice Cream

I had a crazy idea for a complicated no churn sugar free ice cream the other day and last night I decided to I try it. I wouldn’t attempt this recipe without a stand mixer, preferably one with multiple bowls. … Continue reading

Posted in Dessert, Specialized Diets, Sugar Free | 2 Comments

Sugar Free Almond Pound Cake

I did a butter taste test yesterday on ten different varieties of butter (Kerrygold was the best by far), so since I had so much butter in my house and a couple of pints of strawberries I decided to make … Continue reading

| Leave a comment