Category Archives: Dairy Free

Green Apple and Fennel Slaw

One of the first plants ready to harvest in my mom’s garden is Florence fennel bulbs. The mild licorice scent and flavor always reminds me of early summer and it’s one of my favorite summer vegetables, especially when paired with … Continue reading

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Pickled Green Peaches

I have a lone peach tree in my yard that produces lots of fruit that never ripen. We think it needs a cross-pollinator and are looking to add another variety of tree to my yard. After years of disappointment in … Continue reading

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Smoked Apple & Tomato Ketchup

We had bumper crops of apples and Roma tomatoes on my parents’ land this year. While watching an old Food Network show on Netflix I heard about smoked apple ketchup and decided to try it. It fits well in my … Continue reading

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Three Tomato Sauce

A couple of weeks ago I finally used some of the seemly simple tomato sauce I made during harvest in the fall. It was even better than I remembered. It’s a fairly involved recipe but the results are worth the … Continue reading

Posted in Dairy Free, Gluten Free, Grain Free, Sauces, Specialized Diets, Vegan | 3 Comments

Strawberry Balsamic Shrub

After a persistent infection required me to be on antibiotics for 9 months this year, I started looking for foods to increase the good bacteria in my gut. Fermented foods are one way to do that. In my quest for … Continue reading

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Beet and Parsnip Latkes

Latkes are one of my favorite fall/winter foods. They’re very versatile and the traditional potato and onion can be exchanged for pretty much any firm vegetable. I like sweet potatoes, carrots, beets, and purple potatoes in any combination, with or … Continue reading

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Chickpea & Seed Bread

I had 4 egg whites I needed to use so I decided to make bread. Whipped egg whites folded into the dough gives yeast free breads a lighter texture. I hoped combining chickpea flour and almond flour would give the … Continue reading

Posted in Breads, Dairy Free, Gluten Free, Grain Free, Specialized Diets | 3 Comments