Category Archives: LCHF

Tahini Dressing

While looking up information on nigella seeds I came across a recipe for roasted broccoli with tahini sauce. I liked the idea since I love anything that uses sesame, but instead of a warm sauce, decided to try it in … Continue reading

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Greek Cauliflower Couscous

I’m not sure why it took me so long to make a Greek inspired cauliflower “couscous” dish since I love Greek flavors. I used a pre-packaged crumbled cauliflower stir fry blend that included broccoli, carrot, & onion, but wrote this … Continue reading

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Salmon Patties with Farmer’s Cheese

I get way too many ideas for new dishes from watching cooking shows. Yesterday crab beignets got me thinking about adapting my dry cottage cheese donut recipe for seafood. I had canned salmon and queso fresco on hand so I … Continue reading

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Multi-seed Crackers

Sometimes I really miss salty, crunchy snacks like popcorn & chips with my low carb eating pattern so I tossed together ingredients I had on hand and made multi-seed crackers. They turned out great, super crunchy & not as crumbly … Continue reading

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Low Carb Dry Cottage Cheese Waffles

I love waffles, but have had mixed results in my attempts to make low carb, grain free ones. A couple of weeks ago I had the idea of making a waffle batter based on my cottage cheese donut recipe. It … Continue reading

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Cumin Garlic Lemon Yogurt Sauce

I make this sauce frequently, it’s great with lamb, falafel, and curries or can be used as a salad dressing or dip with pita wedges, but I usually don’t measure the ingredients. I remembered to do that tonight so I … Continue reading

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Grain-free Cheddar Pecan Shortbread Wafers with Dried Fruit

A friend shared this recipeĀ for cranberry-pecan cheese wafers that she makes during the holiday season. It sparked my interest for two reasons: one, it’s easy to adapt to grain-free and two, there are no limits to the flavor profiles that … Continue reading

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